Voces sabem que gostam...
:))))))))))))))))))))))))))))))
quarta-feira, abril 29, 2009
terça-feira, abril 28, 2009
Meu Povo ou (tudo o que precisa de saber sobre a gripe dos porcos, vulgo H1N1)
Como eu gosto do meu povo, decidi deixar-vos aqui uns links sobre esta gripe dos porcos.
Eis um resumo daquilo que interessa.
1º a bifana continua a ser do mata fome da madrugada- o porco não é afectado pelo virus uma vez que a carne para ser cozinhada é sempre a mais de 71ºc ( que tiver por habito comer sem ser cozinhada, mande cumprimentos às lombrigas)
2º Comer bem e dormir bem, alem de afastar tudo e mais alguma coisa, torna o nosso sistema imunitário mais forte. Um bom exemplo disso é ninguem ter morrido nos estados unidos por causa disto. ( conhecem povo que coma em maior quantidade que eles? -note-se existe uma diferença entre comer bem e comer muito.. se leres os links debaixo vao reparar que a tradicional dieta portuguesa é a mais eficaz - sim tiago, o hamburger Às 3 da matina continua a ser aceitavel!)
3º Lavem as maos, Lavem as maos, Lavem as maos! Se ainda nao o faziam com regularidade começem a faze-lo, alem de afastar esta doença afastam muitas outras. Convem lembrar que os virus entram pela boca, nariz, ouvidos e cu. Por outras palavras para de lamber os dedos, cobrar rendas aos gorilas que vivem nos vossos nariz no transito, tirar a cera dos ouvidos com a unhaca, e claro esta de meter o dedo no cu ( pera, voces fazem isto?!?! )
Desta forma safam-se.
4º Quando tiverem tosse, espirros, ou qualquer outra coisa a sair do vosso corpo, nao o façam para as mãos! Mas sim para as mangas da camisa, se estiverem de t-shirt para o ombro, ou braço. Usem em alternativa um lenço. Lavem aos maos a seguir e deitem fora o lenço. Não abracem, deem beijinhos ou apertos de mao, usem o estilo japones e façam vénia..
5º As macanetas podem ficar com o virus durante algumas horas, por isso quando as usarem, lembrem-se de nao meter os dedos nos sitios descritos anteriormente.
6ºNa rituals do colombo, existe um optimo hand sanitizer para lavar as maos quando nao há agua, toalhas com alcool tambem funcionam.
7º Se os vossos antepassados, com menos comida, menos médicos, menos informação e menos esperança de vida sobreviverem à grande gripe espanhola de 1919, não me digam que voces, fruto da evoluçao vao ficar atras?!
ps: Entre as maneiras de reforçar o sistema imunitário encontram-se as seguintes. Sexo, contacto com várias pessoas, e ir a festas, e tomar umas vitaminas.
ps: abraços, apertos de maos e beijinhos dispensam-se...
http://health.yahoo.com/news/ap/med_healthbeat_swine_flu_q_a.html
http://www.menshealth.com/cda/article.do?site=MensHealth&channel=health&category=colds.flu&conitem=cdcb0877778e0210VgnVCM10000013281eac____&page=2
http://www.menshealth.com/cda/article.do?site=MensHealth&channel=health&category=colds.flu&conitem=04aa653a8dfd6010VgnVCM100000cfe793cd____
http://1918.pandemicflu.gov/the_pandemic/index.htm
http://health.yahoo.com/news/ap/med_healthbeat_swine_flu_q_a.html
Uma vénia à japonesa
Ricardo Pascual
Como eu gosto do meu povo, decidi deixar-vos aqui uns links sobre esta gripe dos porcos.
Eis um resumo daquilo que interessa.
1º a bifana continua a ser do mata fome da madrugada- o porco não é afectado pelo virus uma vez que a carne para ser cozinhada é sempre a mais de 71ºc ( que tiver por habito comer sem ser cozinhada, mande cumprimentos às lombrigas)
2º Comer bem e dormir bem, alem de afastar tudo e mais alguma coisa, torna o nosso sistema imunitário mais forte. Um bom exemplo disso é ninguem ter morrido nos estados unidos por causa disto. ( conhecem povo que coma em maior quantidade que eles? -note-se existe uma diferença entre comer bem e comer muito.. se leres os links debaixo vao reparar que a tradicional dieta portuguesa é a mais eficaz - sim tiago, o hamburger Às 3 da matina continua a ser aceitavel!)
3º Lavem as maos, Lavem as maos, Lavem as maos! Se ainda nao o faziam com regularidade começem a faze-lo, alem de afastar esta doença afastam muitas outras. Convem lembrar que os virus entram pela boca, nariz, ouvidos e cu. Por outras palavras para de lamber os dedos, cobrar rendas aos gorilas que vivem nos vossos nariz no transito, tirar a cera dos ouvidos com a unhaca, e claro esta de meter o dedo no cu ( pera, voces fazem isto?!?! )
Desta forma safam-se.
4º Quando tiverem tosse, espirros, ou qualquer outra coisa a sair do vosso corpo, nao o façam para as mãos! Mas sim para as mangas da camisa, se estiverem de t-shirt para o ombro, ou braço. Usem em alternativa um lenço. Lavem aos maos a seguir e deitem fora o lenço. Não abracem, deem beijinhos ou apertos de mao, usem o estilo japones e façam vénia..
5º As macanetas podem ficar com o virus durante algumas horas, por isso quando as usarem, lembrem-se de nao meter os dedos nos sitios descritos anteriormente.
6ºNa rituals do colombo, existe um optimo hand sanitizer para lavar as maos quando nao há agua, toalhas com alcool tambem funcionam.
7º Se os vossos antepassados, com menos comida, menos médicos, menos informação e menos esperança de vida sobreviverem à grande gripe espanhola de 1919, não me digam que voces, fruto da evoluçao vao ficar atras?!
ps: Entre as maneiras de reforçar o sistema imunitário encontram-se as seguintes. Sexo, contacto com várias pessoas, e ir a festas, e tomar umas vitaminas.
ps: abraços, apertos de maos e beijinhos dispensam-se...
http://health.yahoo.com/news/ap/med_healthbeat_swine_flu_q_a.html
http://www.menshealth.com/cda/article.do?site=MensHealth&channel=health&category=colds.flu&conitem=cdcb0877778e0210VgnVCM10000013281eac____&page=2
http://www.menshealth.com/cda/article.do?site=MensHealth&channel=health&category=colds.flu&conitem=04aa653a8dfd6010VgnVCM100000cfe793cd____
http://1918.pandemicflu.gov/the_pandemic/index.htm
http://health.yahoo.com/news/ap/med_healthbeat_swine_flu_q_a.html
Uma vénia à japonesa
Ricardo Pascual
sexta-feira, abril 24, 2009
sábado, abril 18, 2009
"Se eu pudesse voltar atrás
Mudar um verso
Mudar uma frase
Para ter sucesso e não fracasso
Mas o meu progresso também vive dos erros que eu faço
Para que eu possa dizer que
Cada vez venho mais forte,
Cada vez, cada vez venho mais forte
Cada vez, cada vez venho mais forte
Cada vez venho mais forte."
Dopping - Sam The Kid
terça-feira, abril 14, 2009
sábado, abril 11, 2009
Being a man
-Acording to Esquire
#1. The Communication Style of Man
A man can speak to dogs.
A man listens, and that's how he argues. He crafts opinions. He can pound the table, take the floor. It's not that he must. It's that he can.
A man can look you up and down and figure some things out. Before you say a word, he makes you. From your suitcase, from your watch, from your posture. A man infers.
#2. Man's Ability to Handle Mistakes
A man owns up. That's why Mark McGwire is not a man. A man grasps his mistakes. He lays claim to who he is, and what he was, whether he likes them or not.
Some mistakes, though, he lets pass if no one notices. Like dropping the steak in the dirt.
A man can tell you he was wrong. That he did wrong. That he planned to. He can tell you when he is lost. He can apologize, even if sometimes it's just to put an end to the bickering.
#3. Man's Basic Instincts
A man does not wither at the thought of dancing. But it is generally to be avoided.
Style -- a man has that. No matter how eccentric that style is, it is uncontrived. It's a set of rules.
A man loves the human body, the revelation of nakedness. He loves the sight of the pale bosom, the physics of the human skeleton, the alternating current of the flesh. He is thrilled by the wrist and the sight of a bare shoulder. He likes the crease of a bent knee.
Maybe he never has, and maybe he never will, but a man figures he can knock someone, somewhere, on his bottom.
A man doesn't point out that he did the dishes.
A man knows how to ridicule.
A man gets the door. Without thinking.
He stops traffic when he must.
A man knows how to lose an afternoon. Playing Grand Theft Auto, driving aimlessly, shooting pool.
He knows how to lose a month, also.
A man welcomes the coming of age. It frees him. It allows him to assume the upper hand and teaches him when to step aside.
He understands the basic mechanics of the planet. Or he can close one eye, look up at the sun, and tell you what time of day it is. Or where north is. He can tell you where you might find something to eat or where the fish run. He understands electricity or the internal-combustion engine, the mechanics of flight or how to figure a pitcher's ERA.
A man does not know everything. He doesn't try. He likes what other men know.
A man knows his tools and how to use them -- just the ones he needs. Knows which saw is for what, how to find the stud, when to use galvanized nails.
A miter saw, incidentally, is the kind that sits on a table, has a circular blade, and is used for cutting at precise angles. Very satisfying saw.
#4. The Paradox of Man
He does not rely on rationalizations or explanations. He doesn't winnow, winnow, winnow until truths can be humbly categorized, or intellectualized, until behavior can be written off with an explanation. He doesn't see himself lost in some great maw of humanity, some grand sweep. That's the liberal thread; it's why men won't line up as liberals.
A man resists formulations, questions belief, embraces ambiguity without making a fetish out of it. A man revisits his beliefs. Continually. That's why men won't forever line up with conservatives, either.
#5. Man the Island
A man is comfortable being alone. Loves being alone, actually. He sleeps.
Or he stands watch. He interrupts trouble. This is the state policeman. This is the poet. Men, both of them.
A man loves driving alone most of all.
A man watches. Sometimes he goes and sits at an auction knowing he won't spend a dime, witnessing the temptation and the maneuvering of others. Sometimes he stands on the street corner watching stuff. This is not about quietude so much as collection. It is not about meditation so much as considering. A man refracts his vision and gains acuity. This serves him in every way. No one taught him this -- to be quiet, to cipher, to watch. In this way, in these moments, the man is like a zoo animal: both captive and free. You cannot take your eyes off a man when he is like that. You shouldn't. Who knows what he is thinking, who he is, or what he will do next.
What will this man do next?
-Acording to Esquire
#1. The Communication Style of Man
A man can speak to dogs.
A man listens, and that's how he argues. He crafts opinions. He can pound the table, take the floor. It's not that he must. It's that he can.
A man can look you up and down and figure some things out. Before you say a word, he makes you. From your suitcase, from your watch, from your posture. A man infers.
#2. Man's Ability to Handle Mistakes
A man owns up. That's why Mark McGwire is not a man. A man grasps his mistakes. He lays claim to who he is, and what he was, whether he likes them or not.
Some mistakes, though, he lets pass if no one notices. Like dropping the steak in the dirt.
A man can tell you he was wrong. That he did wrong. That he planned to. He can tell you when he is lost. He can apologize, even if sometimes it's just to put an end to the bickering.
#3. Man's Basic Instincts
A man does not wither at the thought of dancing. But it is generally to be avoided.
Style -- a man has that. No matter how eccentric that style is, it is uncontrived. It's a set of rules.
A man loves the human body, the revelation of nakedness. He loves the sight of the pale bosom, the physics of the human skeleton, the alternating current of the flesh. He is thrilled by the wrist and the sight of a bare shoulder. He likes the crease of a bent knee.
Maybe he never has, and maybe he never will, but a man figures he can knock someone, somewhere, on his bottom.
A man doesn't point out that he did the dishes.
A man knows how to ridicule.
A man gets the door. Without thinking.
He stops traffic when he must.
A man knows how to lose an afternoon. Playing Grand Theft Auto, driving aimlessly, shooting pool.
He knows how to lose a month, also.
A man welcomes the coming of age. It frees him. It allows him to assume the upper hand and teaches him when to step aside.
He understands the basic mechanics of the planet. Or he can close one eye, look up at the sun, and tell you what time of day it is. Or where north is. He can tell you where you might find something to eat or where the fish run. He understands electricity or the internal-combustion engine, the mechanics of flight or how to figure a pitcher's ERA.
A man does not know everything. He doesn't try. He likes what other men know.
A man knows his tools and how to use them -- just the ones he needs. Knows which saw is for what, how to find the stud, when to use galvanized nails.
A miter saw, incidentally, is the kind that sits on a table, has a circular blade, and is used for cutting at precise angles. Very satisfying saw.
#4. The Paradox of Man
He does not rely on rationalizations or explanations. He doesn't winnow, winnow, winnow until truths can be humbly categorized, or intellectualized, until behavior can be written off with an explanation. He doesn't see himself lost in some great maw of humanity, some grand sweep. That's the liberal thread; it's why men won't line up as liberals.
A man resists formulations, questions belief, embraces ambiguity without making a fetish out of it. A man revisits his beliefs. Continually. That's why men won't forever line up with conservatives, either.
#5. Man the Island
A man is comfortable being alone. Loves being alone, actually. He sleeps.
Or he stands watch. He interrupts trouble. This is the state policeman. This is the poet. Men, both of them.
A man loves driving alone most of all.
A man watches. Sometimes he goes and sits at an auction knowing he won't spend a dime, witnessing the temptation and the maneuvering of others. Sometimes he stands on the street corner watching stuff. This is not about quietude so much as collection. It is not about meditation so much as considering. A man refracts his vision and gains acuity. This serves him in every way. No one taught him this -- to be quiet, to cipher, to watch. In this way, in these moments, the man is like a zoo animal: both captive and free. You cannot take your eyes off a man when he is like that. You shouldn't. Who knows what he is thinking, who he is, or what he will do next.
What will this man do next?
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